Moleman Posted November 18, 2020 Report Share Posted November 18, 2020 Since there has been alot of talk about mental health recently, i wanted to give some friendly advice and help for those who need! I dont personally have alot of problems with mental health. Been sometimes a bit bored due to corona. But eating healthy, going gym and chilling with the homies has kept me going strong! Early Warning Signs Not sure if you or someone you know is living with mental health problems? Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem: Spoiler Eating or sleeping too much or too little Pulling away from people and usual activities Having low or no energy Feeling numb or like nothing matters Having unexplained aches and pains Feeling helpless or hopeless Smoking, drinking, or using drugs more than usual Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared Yelling or fighting with family and friends Experiencing severe mood swings that cause problems in relationships Having persistent thoughts and memories you can't get out of your head Hearing voices or believing things that are not true Thinking of harming yourself or others Inability to perform daily tasks like taking care of your kids or getting to work or school Ways to maintain positive mental health include: Spoiler - Getting professional help if you need it - Connecting with others - Staying positive - Getting physically active - Helping others - Getting enough sleep - Developing coping skills Helpful sources: - Mental Health test: https://screening.mhanational.org/screening-tools - The importance of prevention and wellness https://www.cdc.gov/hrqol/wellbeing.htm If you are in need of immediate assistance, please call the National Suicide Prevention Hotline at 1-800-273-TALK, or text "MHA" to 741-741 to talk to a trained counselor from the Crisis Text Line. Jimmy Neutron, Mallu, Asap and 4 others 7 Link to comment Share on other sites More sharing options...
del Posted November 18, 2020 Report Share Posted November 18, 2020 Appreciate this post. Fear The Beard 1 Link to comment Share on other sites More sharing options...
Jimbo Posted November 18, 2020 Report Share Posted November 18, 2020 unlucky not getting leader in a clan upsets your mental health. we know he will be back very soon (and lose again). Link to comment Share on other sites More sharing options...
Demais Posted November 18, 2020 Report Share Posted November 18, 2020 wow, watch ur health bp, very low stamina Link to comment Share on other sites More sharing options...
Jimbo Posted November 18, 2020 Report Share Posted November 18, 2020 thanks a lot for this moleman, i recently was denied a promotion to be a leader in my clan and i think i am going to take one of these to examine my mental state. RS Zenith 1 Link to comment Share on other sites More sharing options...
RS Zenith Posted November 18, 2020 Report Share Posted November 18, 2020 1 hour ago, Danny Phantom said: Appreciate this post. Its made just for you Poshstronaut 1 Link to comment Share on other sites More sharing options...
Yaz Posted November 18, 2020 Report Share Posted November 18, 2020 Respect this post Link to comment Share on other sites More sharing options...
Yaz Posted November 18, 2020 Report Share Posted November 18, 2020 1 hour ago, Zenith BTW said: Its made just for you You are low man, really really low... Link to comment Share on other sites More sharing options...
Fear The Beard Posted November 18, 2020 Report Share Posted November 18, 2020 51 minutes ago, Yaz said: You are low man, really really low... RS Zenith 1 Link to comment Share on other sites More sharing options...
Crusher Posted November 18, 2020 Report Share Posted November 18, 2020 Hey moleman, Just asking for a friend; I slap my sister for a pizza slice and I write alot of emotional essays about a wizard game. Should he be worried? RS Zenith 1 Link to comment Share on other sites More sharing options...
klomp Posted November 18, 2020 Report Share Posted November 18, 2020 6 hours ago, Danny Phantom said: Appreciate this post. You talk the talk and then crumble?? Link to comment Share on other sites More sharing options...
orgasms Posted November 18, 2020 Report Share Posted November 18, 2020 @Danny Phantom topic for u Link to comment Share on other sites More sharing options...
Maxx Posted November 18, 2020 Report Share Posted November 18, 2020 Best believe a lot of these dudes here gravitate towards clanning because it gives them a sense of shared purpose, which they lack irl. Link to comment Share on other sites More sharing options...
rob- Posted November 18, 2020 Report Share Posted November 18, 2020 Quality posting Link to comment Share on other sites More sharing options...
Tragic Posted November 18, 2020 Report Share Posted November 18, 2020 Should be pinned Link to comment Share on other sites More sharing options...
slimjim Posted November 18, 2020 Report Share Posted November 18, 2020 Responsible topic. Link to comment Share on other sites More sharing options...
Deadz Posted November 22, 2020 Report Share Posted November 22, 2020 kek Link to comment Share on other sites More sharing options...
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